When you cut all the crap out of your diet, lifestyle, and media intake your wellness will triple.
Let the Wellness Whisperer introduce you to the healers who can fine-tune the rest. Whether you have autoimmune conditions, high blood pressure, or pre-diabetes, our experts provide clear protocols and science-based answers to guide you back to your healthiest self. Each week, we deep-dive into the topics of nutrition, toxin-free living, positive aging, and lifestyle medicine.
Tattoos and permanent makeup are all the rave and the safety and technology of getting one has come a long way baby. Still with the inks containing some toxic ingredients like mercury, lead and arsenic, what’s the risk and how many people have allergic reactions. Licensed Esthetician Tana Parry give...
Matt Goss, owner of Syndicate Tattoo in Manhattan, Kansas, shares his extensive experience in the tattoo industry. With over 18 years of tattooing and 25 years in the industry, Matt has done thousands of tattoos and built a strong reputation. He emphasizes the importance of waiting and making inform...
Tea is the second most consumed beverage in the world after water. According to Master Tea Blender Stacie Robertson, it is a healthier alternative to coffee.Too much caffeine can wreak havoc on the body. Dr. Daniel Amen, a brain expert, considers caffeine a drug. According to a study by Chinet, tea ...
Is pounding coffee every day to make it through the day serving you? If you are caffeine-sensitive, have IBS, or fear developing a neurological disease such as Parkinson's or Alzheimer's, consider the wellness benefits of tea.Emilie Jackson, owner of Emilie's French Teas in Kansas City, shares four ...
Imagine being silenced for telling the truth. Orthopedic Surgeon Dr. Gary Fettke experienced this in 2014. That’s when the Australian Medical Board began an investigation based on an anonymous complaint from a dietician about him advising his diabetic patients about carb and sugar restriction.Dr. Fe...
When it comes to cleaning up your lifestyle to feel your best, you need to scrutinize what you put in your body and what you put on your body.Clean beauty expert and blogger, Brianno Salerno, shares her clean beauty journey and how you can ease into clean beauty products that aren't filled with the ...
Tana Parry, a licensed esthetician, discusses the importance of healthy skincare. She shares her personal journey into skincare and explains why she chose to specialize in healthy esthetics. Tana emphasizes the impact of skincare products on the body and the need to choose products with safe and nat...
We love our green lawns and living next to green golf courses in big houses surrounded by pristine lawns and swimming pools. We love the convenience of going to the supermarket and picking up anything we want to eat, including Corn Flakes and Corn Chips. But all this comes at a cost.We dump thousand...
Our healthcare system is complex and unfortunately often biased against minorities and African American patients. For the past 20 years, Dr. Steele has witnesses the biases and helped her patients receive respectful, quality care despite their heritage, race, or religion.Dr. Steele agrees that the g...
Move over anti-aging. There's a new movement in town called Positive Aging.Today's guest, Lisa Murphy, 57, is an Ashville-based licensed Life and Health Coach. She teaches yoga and takes women ages 30-90 on wellness retreats in the Great Smoky Mountains of NC to help women embrace their life, their ...